“Motion is Lotion; Rest is Rust”
April 19, 2021
When I complained to my physical therapist about knee joint pain, he said, “Keep moving. Motion is your lotion and if you only rest you will rust!” That may be but it is far less painful to rest. When my 95 year old parents’ primary care physician’s appointment came to an end the other day, their doctor said, “My final advice for you today is to keep moving!” That may be, but it is much easier to rest.
At some…